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At Eating For Abs, we're dedicated to a single purpose — helping people reach their health and body goals.

We believe that lasting weight loss, fat loss and athletic performance are all founded on platform of great health. Health is happiness, and a little weight loss helps too.

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E4A Response – 3 Reasons to Avoid Green Smoothies

E4A Response – 3 Reasons to Avoid Green Smoothies


An article raised the nutrition “alert level” on several friends online yesterday morning.

It was titled “3 REASONS TO AVOID GREEN SMOOTHIES”

Comments arose like “What CAN we eat!?” etc. Questions like this are far too common in this age of unlimited information and nutritional one-upmanship. All of which equals CONFUSION.

Here’s my take.

-Coach Be

PS: Here’s a link to the original article.

green smoothie

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