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At Eating For Abs, we're dedicated to a single purpose — helping people reach their health and body goals.

We believe that lasting weight loss, fat loss and athletic performance are all founded on platform of great health. Health is happiness, and a little weight loss helps too.

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Your Thyroid and Your Waistline – Coach Be: Daily

Did you know… The thyroid gland controls the metabolism of your body by regulating energy production and oxygen uptake. Stress can negatively impact thyroid function (do a little side reading on stress

Coach Be: Daily

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