“Live long and prosper.”
Eating For Abs is a multifaceted wellness brand delivering results through scientific method, up to date research, and backed by years of experience.
We are committed to improving the health and happiness of our students, their friends, families and communities worldwide. We achieve this through nutrition informed education, mentorship, and fun activity.
In addition to providing world-class nutrition and physical training in our life-changing online course, we consistently partner with organizations whose missions are to make the world a healthier, happier place.
and a personal trainer/coach for nearly ten years.
Tracey is a native New Yorker who became a part of the west coast family in December 2012 and she has yet to look back. She has been a group fitness instructor and personal trainer for 14 years and has an extensive corporate fitness industry background with roles that included Director of Group Fitness, Recreations Coordinator, Membership Advisor, Nutrition Services Coordinator and General Manager. She has taught classes that range from Boogie Box to Bootcamp to Banghra and trained people from the ages of 12 to 97.