Built on life-changing nutrition, "death defying" training, science (you shouldn't need an adjective for science) and supported by world-class coaches, The Ultimate Nutrition Course is about to jump to a
I spent this weekend on the sidelines of soccer fields trying NOT to coach my younger son's team during their 4 game tournament. (Sub-text: Parents on the sidelines should be
"Want a chip? They taste better when they're shared." - Angie, Barbados 2013 That's what my friend's wife told me, bag of chips in hand, as I walked by, and it's
I played a bunch of organized sports when I was growing up. As a result I've had the opportunity to several develop key relationships, and really understand and value the
Almost 2 weeks ago, E4A student Kyle Gurkovich attempted to set the world record for most pull-ups in 24 hours for a third time. For months leading up to the event,
Hey, good afternoon. I'm fresh off the plane from Tampa, having had my first few days completely off in a while. My daughter just successfully ended a 4 year run at