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At Eating For Abs, we're dedicated to a single purpose — helping people reach their health and body goals.

We believe that lasting weight loss, fat loss and athletic performance are all founded on platform of great health. Health is happiness, and a little weight loss helps too.

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Great Health

Coach Be: Daily
November 16, 2016

Big Fish. Little Fish.

The bigger and older the fish (have you seen those HUGE catfish in the Amazon, or huge tuna?), the more mercury it is likely to contain. Mercury disputes our body's

May 3, 2016

Local is back

Are you on Facebook? If you are, then on your birthday, you've probably experienced what I'm about to describe. It's illuminating. On my birthday, just like you, I hear from friends, family,

April 27, 2016

Sipping this Lemonade

I'm preparing for the recording of our podcast today which requires me to watch Beyonce's phenomenal video album, Lemonade again this morning while preparing for our E4A Office Hours weekly

April 26, 2016

Cancer vs My Smile

Yesterday, my buddy was interviewed for a podcast and among the details of his experience, he mentioned that he was mildly distracted by discoloration on the interviewer's teeth. What he probably

February 6, 2015

5 Tea Spots in New York that You Should Visit

New York City has a lot of… well everything. Its teashops are no exception. While tea hopping throughout NYC, I found some amazing neighborhood gems, a designers dream, and a

February 14, 2014

E4A Response – 3 Reasons to Avoid Green Smoothies

An article raised the nutrition "alert level" on several friends online yesterday morning. It was titled "3 REASONS TO AVOID GREEN SMOOTHIES" Comments arose like "What CAN we eat!?" etc. Questions like

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Coach Be: Daily

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