Who We Are...
At Eating For Abs, we're dedicated to a single purpose — helping people reach their health and body goals.

We believe that lasting weight loss, fat loss and athletic performance are all founded on platform of great health. Health is happiness, and a little weight loss helps too.

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our services
Women's Coaching
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Success Stories

Concentrate on What’s working…

We love seeing you guys make progress toward your goals and do awesome things! Be sure to tag us and let us show you off. IG/twiter/FB: @eatingforabs We're proud of you. -Team E4A ...

I told you it’s worth it. Here’s proof.

Good Evening Folks! Today I received two incredible confirmations in the form of photos from our nutrition coaching students. I had to share them with you. My friend Kyle is a middle...

Aisha: From heart surgery to great health

Back around 2008, my team and I started hosting annual retreats in South Beach. There was yoga, meditation, boot camps, great food and of course parties.  That's when I first...

Part 2: The Power of Thinking Bigger

Almost 2 weeks ago, E4A student Kyle Gurkovich attempted to set the world record for most pull-ups in 24 hours for a third time. For months leading up to the event,...

Coach Tracey

How Coach Tracey Dropped 100 pounds

This article was originally published in March of 2011, when I first met Tracey.  Though you'll find THIS accomplishment incredibly inspiring, who she's become in the 4 years SINCE this...