E4A ELITE

90 Days. Premium Training and Nutrition.

High Accountability, No Excuses.

[text_block style=”style_1.png” align=”left”]Our E4A Elite small group challenge will open it’s doors soon for our second class ever. This limited time opportunity puts you and your chosen accountability partner under the direct supervision of our coaches for 12 weeks of excellent nutrition, hardcore training, and top level support.[/text_block]

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Words from the Myrmidon Elite…

“Seeing a number on the scale that i haven’t seen in YEARS… Wins!”

– E4A Myrmidon 2015

“I can fit my jeans again!!!”

– E4A Myrmidon 2015

“This program allowed a unique opportunity to work through how life challenges, stress, work, insomnia, injury can impact training, nutrition, etc and how to still keep moving forward.  There was a lot of problem solving.”

– E4A Myrmidon 2015

“I’m TOTALLY loving this project. I’m so glad I joined.”

– E4A Myrmidon, 2015

“I’ve realized that so many of my bad eating habits are a direct result of stress.”

– E4A Myrmidon 2015

“I THOUGHT I ate a lot of veggies and I found out I can eat more!”

– E4A Myrmidon 2015

“Looking forward to the 5 mile run tomorrow… Coach, Thanks for challenging us to be the very best that we can be everyday.”

– E4A Myrmidon 2015

“Loved today’s workout. I can’t feel my hamstrings 🙂 but I can feel the strength I’m gaining.”

– E4A Myrmidon 2015

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“I feel good… I thought I would be starving all the time but actually quite the opposite.”

– E4A Myrmidon 2015

“But honestly the biggest thing is that I’m not craving sweets! Like they are in front of me and I can walk away.”

– E4A Myrmidon 2015

“The prepping has certainly made things easier. I had prepared meals prior but that just feels like cooking as opposed to prepping now. Still somewhat surprised at the amount of food that goes into a day. But after I eat, I feel ENERGIZED instead of full. I’m really enjoying the experience now that my body is getting all of the fuel I need.”

– E4A Myrmidon 2015

“I had an appointment today. My blood pressure is good and my resting HR was 56… The nurse asked if I was a runner 🙂 which made me happy.”

– E4A Myrmidon 2015

“…it is a safe space where people feel comfortable expressing themselves and their vulnerabilities. Along with how much capacity there is to learn from each other.”

– E4A Myrmidon 2015

“This group is the best. Happy to be a member of such a positive group of people with positive vibes and positive outcomes.”

– E4A Myrmidon 2015

“I’ve felt THE BEST, the last 48 hrs.”

– E4A Myrmidon, 2015

“Traveling for work. Sprints WILL be done. I’m at my lowest weight in over a year!!!”

– E4A Myrmidon 2015

“Among all of the other changes happening in the past 7/8 weeks, I’m pretty sure my taste buds have also changed. I’ve always loved strawberries and blueberries. But now this bowl of Greek yogurt and berries looks more appealing than a candy bar! & yes it was delicious!”

– E4A Myrmidon 2015

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