Beating Hypertension, Holistic Health, and Fitness on Travel with Evie Robinson

Evita Robinson is a traveler who shares her experiences with the world. I first encountered Evie when several friends sent me messages telling me that I needed to join a Facebook group which had a wealth of information for travelers.

How often do you join Facebook groups when invited? For me it’s seldom to never, but when I checked out the Nomadness Travel Tribe group I found it was the real deal. Aside from the network, the in depth summaries of destination around the world are invaluable (I’ve personally used them to plan trips to Central and South America).

So when Evie, the visionary entrepreneur who launched the community, posted a call for help on social media regarding warnings from her physician that she was borderline hypertensive, I reached back.  

The net result? Marked improvement.

Take a listen.

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Here’s the streaming audio version: