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Weight gain

Reasons you Might be GAINING Weight After Starting Exercise

“I just started exercising. Why am I gaining weight?!”

If you’ve set out to lose weight in the form of excess body fat, started a new exercise regimen, and you find the number on the scale heading in the wrong direction, you’re not alone. It can happen!

Today we’ll discuss a few common reasons you could find yourself gaining weight while your intention is to be dropping.

Coach Be Moore
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