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Who We Are...
At Eating For Abs, we're dedicated to a single purpose — helping people reach their health and body goals.

We believe that lasting weight loss, fat loss and athletic performance are all founded on platform of great health. Health is happiness, and a little weight loss helps too.

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Women's Coaching
Men's Coaching

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ELITE Training

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Welcome Aboard!

We’ve got some big things ahead of us, but before we go crazy thinking big, let’s start small and get acquainted with your new program.

Remember, you’re here because you wanted some help from the experts. That means it’s OK to start out “knowing nothing.” In fact, even if you already know a lot about fitness, pretending you’re a beginner will serve you very well here. This way we can start from the ground up and build your body the correct way – from the start.

Also, keep this one thing in mind – a great workout is a beautiful thing only if it leaves you able to perform another great workout. That’s why we want to keep you injury-free. So if something doesn’t feel right to you, let us know. Maybe your form needs work or maybe there’s an alternative just for you.

And with no further ado…

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Downloads

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Support, Support, Support…

All the while you’re making this series of single changes in your day, you’ll have questions.  Jot down your questions for our call.  Also you’ll be innovating!  Your solutions to issues will be hugely helpful to other people in the class, so again we want you to share.  We win together.[/text_block]