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Who We Are...
At Eating For Abs, we're dedicated to a single purpose — helping people reach their health and body goals.

We believe that lasting weight loss, fat loss and athletic performance are all founded on platform of great health. Health is happiness, and a little weight loss helps too.

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Office Hours Replay

OFFICE HOURS REPLAY

Office Hours – March 23, 2016

[text_block style=”style_1.png” align=”left”]Click above to stream the audio from this call, or click the button below to download the file and play later.[/text_block]

DOWNLOAD AUDIO HERE >

Office Hours – December 9, 2015

[text_block style=”style_1.png” align=”left”]Click above to stream the audio from this call, or click the button below to download the file and play later.[/text_block]

DOWNLOAD AUDIO HERE >

Office Hours – December 2, 2015

[text_block style=”style_1.png” align=”left”]Click above to stream the audio from this call, or click the button below to download the file and play later.[/text_block]

DOWNLOAD AUDIO HERE >

FEATURED RESOURCES

— SPACER —

WHO ARE THESE RESOURCES FOR?

It can be hard to navigate the myriad of products and services that can help you drop excess body fat, get lean and feel great. It takes time that you probably don’t have. We’ve spent a ton of hours and energy curating this list so that you don’t have to.



Top Quality Liquid Fish Oil

[text_block style=”style_1.png” align=”left”]The benefits of taking a high quality fish oil supplement have been widely documented: from appetite and mood adjustment, to help prioritizing fat loss, to cholesterol benefits, Essential Fatty Acids are key to your success.[/text_block]

CLICK FOR BEST VALUE ON FISH OIL

E4A Recommended Multivitamins

[text_block style=”style_1.png” align=”left”]We believe in the incredible power of nutrition. Food are medicine. Unfortunately, most people, due to the challenges of access, education, or stress, don’t achieve the necessary nutrient base they need via diet. Food based multi-vitamins with high bioavailability are great insurance against nutritional gaps.[/text_block]

CLICK HERE FOR MULTIVITAMINS

E4A Recommended Protein Powder

[text_block style=”style_1.png” align=”left”]Protein is critical to our body function and performance. Our bodies use protein to build, and repair tissue, and unlike other macronutrients it cannot be stored. So when we need to grow new muscle, hair and nails, or heal damaged tissue (which is all the time), having adequate protein daily is mission critical.[/text_block]

CLICK HERE FOR PROTEIN POWDER

Elite Molded Foam Rollers

[text_block style=”style_1.png” align=”left”]When we’re training hard, and eating on plan to drop fat and promote lean mass and improve performance, protecting against muscle loss is a big deal. Research has shown that the consumption of Branched Chain Amino Acids at the right time can play a big role in protecting our hard earned gains.[/text_block]

CLICK HERE FOR BCAAs

Elite Molded Foam Rollers

[text_block style=”style_1.png” align=”left”]If you’re training hard, then you know discomfort.  The foam roller should be fast becoming one of your better friends.  If you’re looking for a high quality roller that wont turn to mush like those common at many retailers, this is it.  These are the same ones that many of our NCAA programs are using in their facilities.[/text_block]

CLICK FOR TOP QUALITY FOAM ROLLERS

Myotape – Girth Measuring Tape

[text_block style=”style_1.png” align=”left”]There is no change, without measurement. We also know that weight alone is meaningless when it comes to body goals, so we measure body fat and girth, among other things.  Measuring girth requires a friends help unless you have the right tools.  The myotape is a loop style tape that makes girth measuring easier.[/text_block]

CLICK TO MAKE GIRTH MEASUREMENT EASY