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Who We Are...
At Eating For Abs, we're dedicated to a single purpose — helping people reach their health and body goals.

We believe that lasting weight loss, fat loss and athletic performance are all founded on platform of great health. Health is happiness, and a little weight loss helps too.

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Sabotage, Self Abuse and Weight Loss

Sabotage, Self Abuse and Weight Loss

Coach Be discusses our own internal resistance to change and weight loss progress with clinical psychologist, Dr. Jorielle Brown.

Dr. Brown is a professional in the field of change psychology. She and Coach Be explore the parallel between resistance to positive change, and domestic violence as it relates to weight loss and healthier living.

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