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At Eating For Abs, we're dedicated to a single purpose — helping people reach their health and body goals.

We believe that lasting weight loss, fat loss and athletic performance are all founded on platform of great health. Health is happiness, and a little weight loss helps too.

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Everything changes when it’s not about you…

This is a true story that happened yesterday. Recently I've been joined during my training sessions by two local coaching students, Johnny and Daanish. Yesterday we trained legs, and after it was

Stuart Scott and family

Fight the good fight, Stuart Scott

In and around 2010, I was a regular on the red carpet for movie premiers at the Ziegfeld theater in New York.  I don’t want to make this sound like

E4A Response – 3 Reasons to Avoid Green Smoothies

An article raised the nutrition "alert level" on several friends online yesterday morning. It was titled "3 REASONS TO AVOID GREEN SMOOTHIES" Comments arose like "What CAN we eat!?" etc. Questions like

Join TEAM EATING FOR ABS at Cupid’s Undie Run

Join TEAM #E4A as we support the Children's Tumor Foundation this Valentine's Day! Step 1: Register Here: http://CupidsUndieRun.com Step 2: Join team name "Eating For Abs" Step 3: Spread the word Step 4: Show

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