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At Eating For Abs, we're dedicated to a single purpose — helping people reach their health and body goals.

We believe that lasting weight loss, fat loss and athletic performance are all founded on platform of great health. Health is happiness, and a little weight loss helps too.

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The power of thinking bigger

Hey, good afternoon. I'm fresh off the plane from Tampa, having had my first few days completely off in a while. My daughter just successfully ended a 4 year run at

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