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At Eating For Abs, we're dedicated to a single purpose — helping people reach their health and body goals.

We believe that lasting weight loss, fat loss and athletic performance are all founded on platform of great health. Health is happiness, and a little weight loss helps too.

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Recipe: E4A Apple Cider Vinaigrette

So you've been eating way more veggies. That's GREAT. Now, we want to make sure that you aren't making the huge mistake of drowning the good in some lame-o "creamy

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