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At Eating For Abs, we're dedicated to a single purpose — helping people reach their health and body goals.

We believe that lasting weight loss, fat loss and athletic performance are all founded on platform of great health. Health is happiness, and a little weight loss helps too.

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[images style="0" image="http%3A%2F%2Featingforabs.com%2Fcms%2Fwp-content%2Fuploads%2F2015%2F01%2FCoach-Be-No-holds-barred.jpg" width="642" link_url="https%3A%2F%2Fplus.google.com%2Fu%2F0%2Fevents%2Fctvuq2gj877bm7ad6g2gmoqvog0" align="center" top_margin="0" full_width="Y"] It's a new year. Many of us use the turn of the year to mark progress, or to commit to change.  The problem is

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